It’s the legendary Hall of Fame DJ Mix Master Ice and I’m back with another Midweek Motivation!

What I want to talk to you all about today is getting it done. I’m particularly talking about health issues.

Make sure you’re getting your screenings in like you’re supposed to. Stay on top of your health.

For my men out there, make sure you’re getting that prostate screening in. That’s very important. Also, get your colon screening in.

I just recent had a colonoscopy. Thank God everything came back legit. I was a little behind the curve; I’m 56-years-old, I should have been had one! Make sure you’re getting that in by the time you’re 50.

If you’ve got a history of [colon cancer] in your family, make sure you’re getting it in your 40s.

Ladies, make sure you’re getting your breasts checked out. Make sure you’re getting your reproductive system checked out along with all your other screenings. Stay on top of that. Make sure you’re getting it done.

Sounds of the Mix Master Ice Midweek Motivation. I’m talking about health issues, y’all. Make sure you’re getting those screenings.

Get it done! |THIS.

[By Mix Master Ice]

Not only is Mix Master Ice a DJ, he’s an important piece in the history of Hip Hop. As a member of pioneering group UTFO, his aggressive scratching technique on their iconic smash hit “Roxanne, Roxanne” became a role model for performing DJs that followed in his footsteps. A brilliant, crowd-pleasing live performer on the one-and-twos, the TECHNIC’s Hall of Fame legend displays a superior level of showmanship and charisma that captivates audiences all over the world. MixMasterIce.com.